1/8
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 0
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 1
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 2
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 3
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 4
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 5
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 6
Pregnancy Workouts - Safe Exercises to Stay Fit screenshot 7
Pregnancy Workouts - Safe Exercises to Stay Fit Icon

Pregnancy Workouts - Safe Exercises to Stay Fit

App4Life dev
Trustable Ranking IconTrusted
1K+Downloads
5.5MBSize
Android Version Icon4.1.x+
Android Version
4.2.3(28-05-2020)Latest version
-
(0 Reviews)
Age ratingPEGI-3
Download
DetailsReviewsVersionsInfo
1/8

Description of Pregnancy Workouts - Safe Exercises to Stay Fit

How to Stay Fit Like a Pro During and After Pregnancy

Staying Fit While Pregnant ?

Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.

Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.

Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.

Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.


Pregnancy Workouts - Safe Exercises to Stay Fit - Version 4.2.3

(28-05-2020)
Other versions

There are no reviews or ratings yet! To leave the first one please

-
0 Reviews
5
4
3
2
1

Pregnancy Workouts - Safe Exercises to Stay Fit - APK Information

APK Version: 4.2.3Package: com.andromo.dev516135.app506490
Android compatability: 4.1.x+ (Jelly Bean)
Developer:App4Life devPrivacy Policy:https://sites.google.com/view/app4lifedev/privacypolicyPermissions:3
Name: Pregnancy Workouts - Safe Exercises to Stay FitSize: 5.5 MBDownloads: 6Version : 4.2.3Release Date: 2020-05-28 23:59:23Min Screen: SMALLSupported CPU:
Package ID: com.andromo.dev516135.app506490SHA1 Signature: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BDeveloper (CN): Andromo AppOrganization (O): "Andromo.com LLocal (L): Country (C): CAState/City (ST): MBPackage ID: com.andromo.dev516135.app506490SHA1 Signature: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9BDeveloper (CN): Andromo AppOrganization (O): "Andromo.com LLocal (L): Country (C): CAState/City (ST): MB

Latest Version of Pregnancy Workouts - Safe Exercises to Stay Fit

4.2.3Trust Icon Versions
28/5/2020
6 downloads5.5 MB Size
Download